Last Sunday we had the opportunity to share in a late Friendsgiving workout + brunch hosted by Namaste Nourish, a local nutrition consultancy by ZAKTi Practitioner Ashley Law and Hava Rose. Starting with a quick Balanced Fit & Functional workout to fire up our appetites, the morning featured a plant-based brunch with a vegan cheese board, seed crackers (gluten-free), wintery avocado toast topped with pomegranate seeds, silver-dollar pancakes topped with cashew “butter” whip (gluten-free, vegan), assorted berries, bee pollen and rose petals, tofu “cheesy egg” scramble (vegan), sweet potato hash, and tuscan kale caesar with coconut bacon and garlicky croutons (vegan). All ingredients were sourced from local vendors contributing to healthy and sustainable goods.
Thanks to everyone for making our event such a success! If you’re interested in introductory offers and information about ZAKTi’s Nourish Program launching in 2019, visit our sign up page by clicking on the button below: